Regular physical activity is one of the best forms of preventive healthcare, at any age. For children and teenagers, the World Health Organization recommends an average of at least one hour of physical activity a day; for adults, at least 150 minutes of moderate activity a week. Here are the clubs and places to get moving in Bex.
Dance
École de danse L’Alternative
From age 4 — early dance, introduction, classical, contemporary, modern jazz, hip-hop, Pilates
📍 Route des Courtraits 8, 1880 Bex
Sports clubs
Tennis Club Bex
4 courts, practice wall and clubhouse — also open to non-members
📞 Bookings via Bex Tourisme: 024 463 30 80
At the Pôle La Bellerine
Mov’it Fitness
Fitness for teenagers and adults — strength training, group classes, personalised coaching
📍 Route de Massongex 4, 1880 Bex · 7 days a week, 5 am–11 pm
start.physio
Physiotherapy — sports injuries, pain, return to activity
📍 Route de Massongex 4, 1880 Bex
Children’s health prevention
Paediatric check-ups and vaccinations — regular check-ups with the paediatrician make it possible to monitor growth and keep the vaccination record up to date. In Bex: Pédiatrie du Chablais, 024 486 14 40.
Before starting a sport — in case of pain, repeated injuries or a known health problem, ask your doctor or a physiotherapist for advice.
Help for children and young people — Pro Juventute: 147 (free, 24/7, by phone, text or chat).
Poisoning — Tox Info Suisse: 145 · Life-threatening emergency: 144.
Information for families in the canton of Vaud — vaudfamille.ch.
Information provided for guidance only: please check times, ages and fees with each club. Is your club or activity missing? Write to us: espace@b-sante.ch.